MindfulPlayUK

@intHRface EDIT: 22.04.2024 - Conference Title Updated! This week's article is all about what I perceive to be, without a doubt. the most exciting work-related event in my diary every year and I am so looking forward to it. If you are a trained facilitator of the LEGO® SERIOUS PLAY® method, this is certainly something that may be of interest to you. Event: The 8th International LEGO® SERIOUS PLAY® Conference Dates: Wednesday 2nd - Thursday 3rd October 2024 Location: Hotel Legoland and Conference, Billund, Denmark This conference takes an unconventional approach, using the concept of "the right kind of wrong" to challenge traditional views on mistakes. Through LEGO® SERIOUS PLAY® exercises and inspiration from world-class facilitators, you'll explore how to learn from mistakes, embrace innovation, and avoid becoming boring! Traditional View of Mistakes: Typically, mistakes are seen as something negative, leading to failure and needing to be avo

@MHFAEngland Over the last week or so I have been listening to the podcast series “ Exploring Mental Health in Coaching ” by the Association for Coaching. I think in I am right in saying that pretty much every single episode mentioned Mental Health First Aid (MHFA). Mental Health First Aid is essentially first aid for mental health concerns. Just like regular first aid equips you to handle physical emergencies, MHFA teaches you to recognise signs of mental health issues, provide initial support, and guide people towards professional help. In June 2019, before I started my coach training and after I had gained my MSc in Mindfulness , I attended the Adult MHFA Two Day course and became a Mental Health First Aider. This equips me with the skills to provide first aid to people experiencing mental health issues like depression, anxiety, and psychosis. As a Mental Health First Aider, I am able to offer support to those in need. Even though I live in Scotland, the course was delive

"Zen Meeting Room, Japan" by stefanx80 is licensed under CC BY-SA 2.0. In my previous post, I surprisingly delved into the world of Search Engine Optimisation (SEO) – a world where data analysis and cleanup can be a source of both joy and creativity. But as I found myself wrapped up in the digital realm, it's important to remember: our lives extend far beyond the keyboard. So, where do you find your zen, your place of genuine peace and fulfilment? For me, the answer might (or might not) surprise you. Yes, I find a certain satisfaction in the logic and problem-solving aspects of data analysis. But true zen comes from stepping away from the screen and connecting with the real tangible world. Whether it's spending time in nature, losing myself in the world of LEGO, or simply enjoying quality time with loved ones, these moments of unplugged presence are what truly recharge me. And also this is possibly why I am transitioning away from a being a full-time IT consultan

"[180/365] Zen Moment" by pasukaru76 is marked with CC0 1.0. Last week, I wasn't building sandcastles on the beach of digital marketing – I was deep-sea diving in the world of Search Engine Optimisation for one of my clients. Instead of turquoise waves, I navigated tangled keyword jungles and uncharted backlinks. But guess what? It wasn't just work, it was joyful, fulfilling, and surprisingly creative. Now, you might be picturing frantic code monkeys lost in a caffeine haze. But the truth is, effective SEO involves a surprising amount of data analysis and clean-up. Imagine a disorganized library with books piled everywhere, covered in dust. Finding anything meaningful is a chore. SEO is like meticulously sorting those books, dusting them off, and arranging them so anyone can find what they need. And that's where the creative spark ignites. As I unearthed buried keywords, identified broken links, and streamlined content, a clear picture emerged. It wasn't

"Hiking the Tor in the very early morning" by Karen Grayburn. For the vast majority of my working life, I have been living as a digital nomad; going wherever the work is, and for the past two years, I have really owned, embraced and embodied this lifestyle. I have just spent a wonderful ten days in Wales and Glastonbury, connecting with friends, enjoying the sites, and yes, even getting some work done – all while basking in the freedom of the digital nomad lifestyle. And now I am back in Yorkshire for a couple of weeks, but of course, this is always subject to change depending on my diary! This type of lifestyle perfectly complements my own, but is it all fun, scenic backdrops and freedom? Here's my honest take on the pros and cons of this unique way of life: Pros: Location Independence: The biggest perk! My office is wherever I have Wi-Fi. Attend meetings in Cardiff one day, explore legendary sites in Glastonbury the next – all without missing a beat.

"A Mindful Coaching and Facilitation Consultant" by Karen Grayburn. Professional Summary Karen is an enthusiastic, emotionally engaged, and mindful coaching and facilitation consultant. Having spent the last twenty years in technical positions around the world within the field of Information Systems, Karen has come to believe that there is a definite synergy between those and our own Human Systems. With a deep interest and training in Mindfulness, Karen’s coaching style encompasses the mindful and compassionate techniques she has embodied. She has also attained an MSc from the University of Aberdeen in Studies in Mindfulness and is qualified as Ready to Teach for both the MBLC and CBLC courses provided by the Mindfulness Association. Karen is also an Enhanced, and Real-Time Change® Facilitator in LEGO® SERIOUS PLAY® method and materials. She has published a book based on her research carried out for her MSc Studies in Mindfulness: “ How can the practice of Mindfulness

"Beach, past & present" by amira_a is licensed under CC BY 2.0. Carl Sagan wrote “You have to know the past to understand the present.” Well in my case, it seems that the knowledge of my professional past (IT consultant, Knowledge Management, web development, technical architect....) is enabling me to understand the need to reinvent myself technologically for the present moment - which inevitably will sow the seed for the future. All this knowing from the past is helping me to get ready to start this new project. To get it out in the open and to be technically ready for the next stage of the process. It has been a long process. Getting the website code re-engineered, moving the domains to a more stable development environment, engaging and reinventing my social media presence, resurrecting my blog, bringing it all into the new coding paradigm of this decade and optimising the whole lot for search engines. I couldn't believe it when I realised that my old website

We Understand Knowledge Management. We Practice Mindfulness. We Play Seriously. We are Mindfulness and LEGO® SERIOUS PLAY® consultants and provide clients with consultants skilled in: Knowledge and Information Management Mindfulness: Ready to Teach Mindfulness-Based Living Courses (MBLC) LEGO® SERIOUS PLAY® methodology: certified facilitator Areas of training, development and support of systems, projects and people Speaking English, Spanish and French We have supplied consultants for organizations in Norway, Spain, Switzerland and the UK. "We Understand Knowledge Management. We Practice Mindfulness. We Play Seriously." These three statements encapsulate a powerful approach to effective knowledge management and personal growth. By understanding knowledge management principles, practicing mindfulness, and engaging in serious play, individuals and organizations can enhance their ability to create, capture, share, and apply knowledg